Focused on you…and your needs!

We believe that total wellness can only be achieved if your needs are met. We offer services that address all of you - from head to toe.

Personal Training
A one-on-one trainer guides you through your workouts offering tips and feedback to help you get the best results from your efforts. In addition, taking advantage of personal training can help keep your workouts updated, fresh, and interesting. Individual sessions are available for those who have specific questions or goals; packages are available for those who are working toward longer-term fitness goals. Click here for more information.

Nutritional Counseling
When trying to get in shape, too often, retooling your diet is overlooked. But the simple truth is, you need to focus on your diet in order to build muscle, burn fat efficiently, and have more energy!

Tan Spa
Sometimes a bit of color is just the thing to make you feel healthy and fresh. Our tanning spa meet the highest safety standards set by the tanning industry while offering both tanning beds and spray tanning. Call for more information and pricing.

Massage Therapy
Revitalize yourself with a massage therapy session to forget the stresses of everyday life. Or let us help you can invigorate and reinvent your body after a hard workout. We also have a Nail Spa and Esthetician services. Contact the front desk for more information.

Child Care
Our fully equipped childcare facility will put your mind at ease while you get yourself in tip top shape. Call for more information.

Membership Rates
We offer many membership plans to fit your needs. Contact us to find out more.