Who knew drinking something so simple could affect so much in your body? A daily dose of lemon and water can help everything from rejuvenating skin to digestion to flushing out toxins. Lemons provide a rich source of nutrients and antibacterial properties. It also helps support your immune system and plays as a blood purifier. See how making a glass of warm lemon water a daily routine can aid in workouts as well! This is what drinking a glass of warm water with a generous squeeze of lemon can do for you!
What Drinking Lemon Water Does For You!
How To Reap These Benefits From Water and Lemon
Now that you know what it does, this is how you do it! Take half a cup of purified water and heat till warm. Squeeze in half a lemon. Drink first thing in morning on an empty stomach.
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